sonnenblumen فريق الأحلام
مكان الإقامة : : طريق الاحلام عدد المشاركات : 3526 تاريخ التسجيل : 28/08/2008
| موضوع: Tips for Better Life for 2009 29.01.09 0:27 | |
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Tips for Better Life for 2009
> Take a 10-30 minutes walk every day. And while you walk, smile. > Sit in silence for at least 10 minutes each day. > Sleep for 7 hours. > Live with the 3 E's -- Energy, Enthusiasm, and Empathy. > Play more games. > Read more books than you did in 2008. > Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives. > Spend time with people over the age of 70 & under the age of 6. > Dream more while you are awake. > Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. > Drink plenty of water. > Try to make at least three people smile each day. > Don't waste your precious energy on gossip. > Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness. > Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. > Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. > Eat breakfast like a king, lunch like a prince and dinner like a beggar. > Smile and laugh more. > Life is too short to waste time hating anyone. Don't hate others. > Don't take yourself so seriously. No one else does. > You don't have to win every argument. Agree to disagree. > Make peace with your past so it won't spoil the present. > Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others. > No one is in charge of your happiness except you. > Forgive everyone for everything. > What other people think of you is none of your business. > However good or bad a situation is, it will change. > Your job won't take care of you when you are sick. Your friends will. Stay in touch. > Get rid of anything that isn't useful, beautiful or joyful. > Envy is a waste of time. You already have all you need. > The best is yet to come. > No matter how you feel, get up, dress up and show up. > Do the right thing! > Call your family often. > Your inner most is always happy. So be happy. > Each day give something good to others. > Don't over do. Keep your limits
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رانيا فريق الأحلام
عدد المشاركات : 1264 العمر : 41 تاريخ التسجيل : 08/11/2008
| موضوع: رد: Tips for Better Life for 2009 29.01.09 11:05 | |
| The best is yet to come these are the best rules ever .. not only 4 the year 2009 sonnenblumen .. u know what ? constantly i try to do all of those i consider proverbs cos i do assure that life worths nothing .... life equals nothing .. and nothing equals life thanks a lot dearest | |
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